Schedules + Events
DOWNTOWN :: Schedule : Events :

VIEW BY DAY :: Monday : Tuesday : Wednesday : Thursday : Friday : Saturday : Sunday
VIEW BY STUDIO :: Bend : Ride -sign-up required call 202.234.5678 ext.3 : Pulse : Abs



Monday
Classes are 60 minutes unless noted
 
  Bend Ride -sign-up required call 202.234.5678 ext.3 Pulse Abs
7:00am   Studio Cycling
Tiffanie Luckett
   
8:00am       Abs (15)
8:30am       Abs (15)
12:00noon Yoga Fundamentals
Bernie Wandel
  Chisel
Ewunike Akpan
 
12:30pm       Abs (15)
1:00pm       Abs (15)
5:30pm     H.E.A.T. (45)
Abs (15)
6:00pm Advanced Flow (75)
Alyson Shade
    Abs (15)
6:15pm   Studio Cycling (45)
Cathy Shea
   
6:30pm     Zumba (45)
Laurie Valora
Abs (15)
7:00pm       Abs (15)
7:30pm Results Flow
Alyson Shade
  Pilates - Mat (45)
Vivian Thurman
Abs (15)
8:00pm       Abs (15)