Schedules + Events
CAPITOL HILL :: Schedule : Events : Gym Schedule

VIEW BY DAY :: Monday : Tuesday : Wednesday : Thursday : Friday : Saturday : Sunday
VIEW BY STUDIO :: Studio 1 : Studio 2 : Studio 3 Abs : Studio 4 : Ride :



Friday
Classes are 60 minutes unless noted
 
  Studio 1 Studio 2 Studio 3 Abs Studio 4 Ride Gymnasium
6:30am Chisel
Tricia Brooks
Pilates - Mat (45)
Margot Eyring
Abs (15)
  Studio Cycling (45)
Karen Kimball
 
7:00am     Abs (15)
     
7:30am     Abs (15)
     
9:15am     Abs (15)
     
9:30am H.I.T. Method
Roberta Rothstein
         
10:45am Functional Flexibility
Margot Eyring
  Abs (15)
     
11:45am     Abs (15)
     
12:15pm       Yoga Fundamentals
Kelly Moore
   
5:30pm     Abs (15)
     
6:00pm     Abs (15)
     
6:15pm       Full Body Flexibility
Kit Alderdice
   
6:30pm     Abs (15)
     
7:00pm     Abs (15)
     
7:30pm     Abs (15)
     
8:00pm     Abs (15)