Schedules + Events
DUPONT CIRCLE :: Schedule : Events :

VIEW BY DAY :: Monday : Tuesday : Wednesday : Thursday : Friday : Saturday : Sunday
VIEW BY STUDIO :: Studio 1 : Ride - Sign Up Required : Studio 3 : 2nd Floor Abs Studio



Monday
Classes are 60 minutes unless noted
 
  Studio 1 Ride - Sign Up Required Studio 3 2nd Floor Abs Studio
6:00am       Abs (15)
6:15am   Studio Cycling (45)
Doron Petersan
   
6:30am     H.E.A.T. (45)
Mansur Mendizabal
Abs (15)
6:45am Pilates - Mat (45)
Kathleen Landy-Mckenna
     
7:15am     Abs Express (15)
Mansur Mendizabal
 
10:30am       Abs (15)
12:00noon     Bootcamp
 
5:30pm     Abs Lab (20)
Anthony Miller
 
6:00pm     Results Flow (75)
Abs (15)
6:15pm H.I.T. Method
Kate Vlach
Energy Ride (45)
Heidi Goldberg
   
6:30pm       Abs (15)
7:00pm       Abs (15)
7:15pm   Studio Cycling (45)
   
7:30pm Cardio Combat (75)
  Step
Arthur Majarome
Abs (15)
8:00pm       Abs (15)