Tuesday Kickboxing
by: Angela
06/29/2010 - Location: Downtown
I just want to comment about what a great job Don Floyd does with the kickboxing class he teaches on Tuesday nights at the downtown location. The class is a great workout and he is incredibly encouraging and motivational. I've been taking kickboxing classes for six years and I've never had an instructor who does a better job. Thank you for the feedback. Don is a star!
 

more heather!
by: a.
06/29/2010 - Location: Capitol Hill
Heather is awesome. I have tried other classes and vowed I would never take another class at the gym ... but yesterday most of the cardio equipment was full and I saw she was a new (to me) instructor so I figured I'd give it a try. The class was the only one at the gym I've taken that gave me a great work-out and the instructor didn't have an "attitude problem". She actually has social skills! I was relieved to finally have a good class at the gym and I hope that Heather teaches there more often. (and please don't edit my remarks before posting!) I am glad you enjoyed Heather's cycling class. Feedback towards her has been good.
 

12:15pm classes
by: Elizabeth
06/23/2010 - Location: Capitol Hill
If possible, it would be great to have a 12:15pm spin class or two on weekdays. Thank you! We will consider it for the fall
 

Gary IS King
by: Jim
06/23/2010 - Location: Capitol Hill
I started taking Gary's boot camp classes about 8 weeks ago and I'm sorry I didn't start it years ago. He is a great trainer. He's tough on you, but understands your limitations. He works all parts of your body, including a few I didn't know existed! He has the patience to teach you how to do things right. And best of all, he encourages you to the point that you want to go harder and faster, which only helps you. I understand you used to charge for this class. I would pay for this training, but only if Gary was doing it! Thanks for having him there! Gary is one of our best! I am happy you are making progress towards your goals!
 

Friday A.M. Class
by: Yvonne
06/21/2010 - Location: Mount Vernon Triangle
Since there are no Friday a.m. classes, how about a H.I.T. class at 6:30 or 7:00 a.m.? We will consider it for the fall schedule
 

CH Instructors
by: Jeri
06/16/2010 - Location: Capitol Hill
Derrick is consistently great. Been a member for 4+ years and he keeps it challenging and interesting. Don did a great kickboxing master class. We need him here at CH. Pls consider adding Don to the schedule in place of one of MANY classes you've slotted to the same instructor at CH(she's good--just sayin,it's way too many classes--we need choices). Lastly, Harold and Elizabeth are in a class of their own--simply the best! Love my gym! We love you! Thanks for the feedback.
 

weekend zumba class
by: Sabrina
06/13/2010 - Location: Dupont Circle
Results, please consider adding a zumba class! Thanks! We are lining up instructors for additions to the fall schedule.
 

Crossfit?
by: Jamon
06/11/2010 - Location: Downtown
Any chance of starting a Crossfit class at the downtown gym? The current layout does not allocate enough space for a class enviroment but we do have many of the tools available for individuals to use for that for that type of training.
 

Need more 7:00 classes
by: L
06/08/2010 - Location: Mount Vernon Triangle
Need more 7:00 classes at the MV location!!!!! am or pm?
 

Yoga teacher Omar Kush
by: Nina
06/08/2010 - Location: Capitol Hill
Hi there, I'm currently considering joining and I've taken some an intro class with Omar Kush and it was absolutely fantastic! Is there any reason he doesn't teach more often? If he taught on weekends it would be more of an incentive to join, as he's a great teacher... thanks for considering this. Nina Omar is one of our best! Thank you for the positive feedback. I shared your comments with him yesterday. It made him very happy.